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Do Super Shoes Still Benefit Running Economy on Hills? (Saucony Endorphin Pro)
Most all of the research on the benefits of super shoes on running economy have been on a level surface. Previously, researchers from CU...
Sep 30, 2022


Puma vs. Nike
This publication was by researchers out of Germany in a study supported by Puma. They compared the ever-elusive Puma super shoes, both...
Sep 29, 2022


Alphafly vs. Vaporfly Uphill Battle
Previous research showed that the running economy benefits of the Nike Vaporfly relative to a standard control shoe, while still...
Sep 28, 2022


Do Super Shoes Still Benefit Running Economy on Hills? (Nike Vaporfly)
Most all of the research on the benefits of super shoes on running economy have been on a level surface. Do the benefits of the shoes...
Sep 28, 2022


The Slow Study
Of the limited super shoe research, most is focused on speeds of 14 km/h and faster in the Nike Vaporfly line. These data have mostly...
Sep 27, 2022


Ultimate Case Study Compilation
Alright, here it is! The ultimate case study compilation of my personal running economy shoe testing over the last year. I have...
Sep 26, 2022


The Super Shoe Study
Advancements in running shoe technology, particularly in the Nike Vaporfly line, have been shown to improve running economy/performance...
Sep 25, 2022
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